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Born in Cali, Colombia, raised in South Florida, joined the Army right after undergrad (FAU, go Owls!) and lived in San Antonio, TX; Oahu, Hawaii; and Hinesville, GA, while serving as a lab tech. I live in Savannah, GA, where I got my MHA from Georgia Southern University. I consider myself a world citizen as I love all people and all cultures. I love to travel and do crazy adventures. I have been to Peru, Mexico, Puerto Rico, Dominican Republic, Cuba, Italy, Austria, and Germany (for now 👀). I have a Buddhist way of life, meaning I try to be calm, peaceful, and free of attachment of any sort. My temple is my body, and I treat it with love and respect. My sanctuaries or safe places are the gyms and my yoga studio (I ❤️ Yoga). I'm very social and enjoy making new connections. I enjoy the outdoors, but I can't take the cold for too long 🥶 lol. I'm a beach bum and love to play volleyball. My goal is to give you tips to be more mindful, flexible, stronger, slim, sexy and overall healthy. ☮️